What We Learned After 100 Livestream Workout Classes On YouTube
In 2020 we started running livestream exercise classes on YouTube at least once a month to help people who were confined in their home due to COVID restrictions. As we were able to open up and leave our homes, we decided to keep our live stream schedule and this week we are finally coming up on our 100th episode!
We wanted to dedicate a podcast episode to celebrate this milestone and share a few of the things we've learned from you over the years.
In This Episode You Will Learn:
1). A quick explanation on what a livestream on YouTube is and how you can join us when we go live.
2). How our livestreams started to feel like a small community as we got to know more people who join us each month.
3). Meredith's personal thoughts on getting to know some of the people that join each month and some of the stories they've shared.
4). Some of the technical challenges we've had to overcome when running our livestreams in multiple locations over the years.
5). How Meredith prepares her livestream classes and some of the ups and downs she experiences while getting prepared during the week.
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We hope this episode has been entertaining for you as it has been for us. If you have joined one of our livestreams in the past then we want to say THANK YOU! We've had an amazing time so far getting to see familiar faces and comments each month. We are hoping to continue our livestreams for as long as they are helpful to others. Thank You!
Team Meredith
See omnystudio.com/listener for privacy information.
Meredith became interested in working with older adults after a client asked her to become the Fitness Coordinator at a local senior community, and the rest is history! Meredith has a passion for motivating others to lead happy and healthy lifestyles and is dedicated to helping seniors enrich their mental, physical, and nutritional wellness. Her goals are to help all audiences in their health and fitness journey, be an overall inspiration, and help others reach their goals.
Meredith says, “I see fitness not just as a ‘go, go, go,’ ‘push yourself harder,’ ‘run faster’ objective. It is more purposeful, more long-term in benefits, and for overall wellness.”
